Lesson Info

We warmly invite the patrons of Airdrie Public Library to step into a gentle wellness break with Sol-auna Wellness. Pause from the busyness of your day and settle into a calming sound journey experience ... a space to breathe, rest, and reconnect. Through guided meditation, soothing sound frequencies, and soft energy work, you’ll be supported in releasing tension and restoring balance within your body and mind. This experience is open to all ... no prior experience needed. Just come as you are and allow yourself a moment of stillness. Because even a short pause can create meaningful shifts.