Tuesday Midday Zen
Tuesday Midday Zen
Lesson Info
Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection and self-led exploration. Whether you choose silence, journaling, meditation, or mindful expression, this is your time to reset, center, and reconnect with yourself. Build your nest, bring ear plugs if you like and settle into your calm. Mats, pillows and blankets provided.
Cancellation Policy
Thanks for choosing Sol-Auna Wellness & Retreats as part of your healing journey! Please note that we do not offer refunds for cancelled bookings. However, we’re happy to rebook your appointment for a future date that works better for you. Thank you for your understanding and cooperation, we look forward to seeing you soon!
Contact Details
Solauna Wellness and Retreats
Lower Level, 117 Main St N Bay#1, Airdrie, AB T4B 0R3, Canada
+14035546008
solaunawellness@gmail.com